How to Make Delicious Parmesan Fish

Parmesan Fish. This is a versatile baked fish recipe. Fish fillets are baked with a breadcrumb and Parmesan cheese topping. Click Play to See This Parmesan Crusted Baked Fish Fillet Recipe Come Together.

Parmesan Fish Healthier and tastier way to serve fish. I have used flounder, catfish, grouper, perch and tilapia with great results. Parmesan Fish Sticks Recipe photo by Taste of Home. You can have Parmesan Fish using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Parmesan Fish

  1. You need 2 of Fish fillets (I used Swai), defrosted and pat dry.
  2. It's 1/4 teaspoon of salt or to taste.
  3. Prepare 1/4 teaspoon of paprika.
  4. It's 1/2 teaspoon of Italian seasoning.
  5. You need to taste of Black pepper.
  6. You need 1/3 cup of grated Parmesan cheese.
  7. Prepare of Finely chopped green onion to garnish optional.
  8. It's of Lemon wedges optional.

Dip fish in flour mixture to coat both sides; shake off excess. Dip in eggs, then in crumb mixture, patting to help coating adhere. This Parmesan Crumbed Fish has a crunchy golden garlicky crumb - and guess what? So this Parmesan Crusted Fish is a recipe that I came up with in my former corporate days.

Parmesan Fish instructions

  1. In a small bowl, mix the salt, paprika and black pepper and set aside..
  2. Line the fryer basket with grill mat or a sheet of lightly greased aluminum foil..
  3. Place the fish fillets inside the basket. Sprinkle the seasoning mix evenly onto the fish and air fry at 380F (190C) for about 5 minutes..
  4. Then, sprinkle the Italian seasoning onto the fillets followed by the Parmesan cheese. Let the cheese melt in the air fryer unit for about one minute..
  5. Air fry again at 380F (190C) for about 3 minutes until the cheese turn golden brown and the fish temperature exceeds 145F (63C)..
  6. Prinkle some green onion over fish and squeeze some lemon juice to serve..

Parmesan Baked Fish Nuggets - crispy fish nuggets with cod fish and no frying. SO easy and delicious, perfect for kids and the entire family!! If you are a mother to a toddler or pre-schooler. Parmesan crusted fish is a quick and easy fish recipe that you can prepare anytime. Preparing Parmesan Crusted Fish is hassle free.