Banana/carrot or apple no grain muffins. Paleo Banana Zucchini Muffins - Vegan too! Apple Banana and Carrot sweeten these easy baby muffins so there is no need for any added sugar or sweetener for palatability. You can either make these muffins in baby mini muffin tins or in a standard muffin tin.

Banana/carrot or apple no grain muffins Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. Moist, delicious, easy and kids love these healthy muffins. To make banana ripen faster, place a few ripened bananas or apples with unripened ones in a brown bag. You can cook Banana/carrot or apple no grain muffins using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Banana/carrot or apple no grain muffins

  1. It's 1 1/2 of bananas mashed.
  2. You need 1/4 cup of coconut oil melted.
  3. It's 1/4 tsp of vanilla powder.
  4. You need 1/4 tsp of cream of tartar.
  5. You need 1/4 tsp of baking powder.
  6. You need 1/2 cup of almond flour.
  7. You need 1 of egg.
  8. You need 1/2 tsp of cinnamon.
  9. You need 1/4 tsp of ginger.
  10. You need 1/2 tsp of nutmeg.
  11. It's 3 tbsps of coconut flour/ cassava flour.
  12. You need 1 tbsps of water.

Healthy Banana Muffins With Applesauce Recipes. Carrot Apple Muffins sweetened only with fruit. Perfect for breakfast or as a healthy snack. Technically these Carrot Apple Muffins aren't sugar-free either but they are only sweetened with The riper the banana the sweeter the muffin will taste and this recipe works best with really ripe ones.

Banana/carrot or apple no grain muffins step by step

  1. Combine dry ingredients.
  2. Combine wet ingredients.
  3. Put wet and dry together, pour into muffin cases. Bake 25-30 mins at 180c.
  4. Try adding 1 grated carrot and 1/8 cup of chopped walnuts and 1/2 banana; or 3 tbsps of apple purée, or 2 grated apples and 1/8 cup of chopped up pecans and 1/2 banana ; or 1/2 banana and a large handful of blueberries.

These Carrot-Banana Muffins are low in carbohydrates compared to standard versions, full of fruits and nuts, and very tasty. My wife, Ally, is always baking something at home, so our kitchen is essentially the True Food pastry R&D (research. This recipe makes a light tasty muffin that stays moist. They're flavorful whether served plain, with butter and jam or dipped in cinnamon-sugar right out of the oven. Banana Apple Muffins Recipe photo by Taste of Home.