Banana no grain pancake. They're not as delicious as when they're fresh, but they make a nice snack. Larger crêpe-like pancakes: Blend the bananas and eggs in a blender. Ordinary banana pancake recipes have you dumping white sugar and milk into the batter which is made from all-purpose flour, which is made from grains.
Just four ingredients make this delicious grain-free pancake. In a small bowl, mash the banana. Add coconut oil to a small skillet, and heat over medium heat. You can have Banana no grain pancake using 4 ingredients and 4 steps. Here is how you cook it.
Ingredients of Banana no grain pancake
- Prepare 1 of banana.
- It's 1/4 tsp of cinnamon.
- You need 1 of egg.
- You need 1/4 tsp of coconut oil.
These whole grain pancakes have more substance than your average pancake, which means they can actually fuel you until lunchtime. These banana pancakes are perfect for lazy weekends, and reheat well for busy weekday breakfasts. You can also double the batch and freeze extras for later. My kids love homemade banana bread, so why not make it in pancake form?
Banana no grain pancake instructions
- Mash the banana.
- Mix in the cinnamon and egg.
- Melt the coconut oil in a pan and cook in both sides for approx 2 mins.
- Serve with yoghurt berries nuts and yacon syrup.
These freeze well for a special breakfast any day. —Ally Billhorn, Wilton, Iowa. The thing about the pancakes that I make…is that I never actually measure things out. I add a little of this and a little of that and some how they end up in a stack on a plate. Grain free, dairy-free paleo pancake recipe for breakfast, using bananas and eggs - no weird flours! Paleo pancakes have never been so simple and so nourishing!