Noom Friendly Instant Pot Chickpea Barley Soup.

You can have Noom Friendly Instant Pot Chickpea Barley Soup using 10 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Noom Friendly Instant Pot Chickpea Barley Soup

1. You need 2 cans (32 oz) of chickpeas drained and rinsed.
2. You need 1 1/2 cups of barley.
3. You need 1 of onion diced.
4. You need 1 lb of frozen chopped spinach.
5. It's 1 can (28 oz) of diced tomatoes.
6. Prepare 2 tbsp of minced garlic.
7. You need 2 tbsp of rosemary.
8. It's 1 tbsp of pepper.
9. It's 1 tsp of salt.
10. You need 4 cups of hot water.

Noom Friendly Instant Pot Chickpea Barley Soup step by step

1. In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in..
2. Cook for 30 minutes on soup mode. Let cool naturally..