Keto Bagels. Amazingly doughy and fragrant keto bagels are made with the miraculous fathead dough. These fathead keto bagels are AMAZING. They are soft and doughy, and they taste just wonderful.
Bagels are one of my favorite foods, which means we had to make Low Carb Bagels so I could continue to enjoy them on a keto diet! Prior to turning to a keto lifestyle there was always some sort. Learn how to make the most amazing keto bagels with Fathead dough. You can have Keto Bagels using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Keto Bagels
- It's 1 tsp of instant yeast.
- You need 1 tsp of coconut sugar.
- Prepare 2 tbs of warm water.
- You need 1/2 tsp of beef gelatin.
- It's 2 tbs of boiling water.
- It's 1 cup of almond flour.
- Prepare 1 1/2 tsp of psyllium husk powder.
- Prepare 2 tsp of baking powder.
- You need 1 1/2 cup of shredded low moisture part skim mozzarella cheese.
- You need 1 ounce of cream cheese.
- It's 1 of large egg, lightly beaten.
- You need of Any oil for your hands.
- Prepare 1 of large egg, lightly beaten with 1 tbsp water to wash the babel.
- It's of Everything bagel seasonings.
Low in carbs and perfect for a keto breakfast. But wait, aren't bagels kind of the anti-keto? To be fair, traditional bagels are typically known for being a rather Another main ingredient in the dough of these keto bagels is shredded mozzarella cheese. As this recipe proves, you don't have to give up bagels and bread forever just because you're chasing ketosis.
Keto Bagels instructions
- 50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f..
- In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes..
- In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside.
- In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted.
- Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough.
- Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces..
- Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle).
- Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes..
My Keto Bagel is "The Health Bagel". I mean, the one I secretly call "The Colon Cleanser"…. As you might have noticed when you do a long term ketogenic diet, fiber becomes a bit of an issue. These keto bagels will make everything right. Craving bagels but find yourself in a low-carb or keto journey?