Healthy Brown Bread Sandwich.

You can cook Healthy Brown Bread Sandwich using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Healthy Brown Bread Sandwich

1. Prepare 4 of Brown bread slices.
2. It's 1/2 cup of Hung curd.
3. You need 1/2 tsp of Mayonnaise Diet.
4. Prepare to taste of Salt.
5. Prepare 1/4 tsp of Black pepper powder.
6. It's 1/2 tsp of Oregano.
7. You need 1/2 cup of Diced Vegetables and Fruits   For   Filling.
8. You need of Red bell pepper.
9. It's of bell pepper Yellow.
10. You need of Capsicum.
11. You need of Cucumber.
12. It's of Spring onions.
13. Prepare of Apple.

Healthy Brown Bread Sandwich step by step

1. Take the diced vegetables and fruits in a bowl..
2. Mix hung curd,mayonnaise,salt, pepper, oregano in the bowl..
3. Chill the mixture for 5 minutes..
4. Toast the brown bread. Spread the mixture and cut the sandwich into half..
5. Serve with tomato ketchup and a glass of fresh fruit juice..