“Low carb” pasta salad. This low carb pasta is free of dairy, grains, soy, and gluten, and is as buttery and silky as it is healthy. Keto Pasta Salad How to Replace Pasta for Greek Salad. A traditional Greek salad has tomatoes, red onions, kalamata olives, and seasoning.
This Italian Antipasto salad has no pasta which makes it low carb! Its filled with yummy veggies, pepperoni, and mozzarella. It's creamy, salty, crunchy, and delicious! You can cook “Low carb” pasta salad using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of “Low carb” pasta salad
- Prepare 1 lb of (or 13 oz) dream fields pasta (any shape-I used spaghetti) cooked aldente.
- It's 1 of small pack of cherry tomatoes cut in half.
- It's 1 can of black olives cut in Half.
- You need 1/3 of small bag baby carrots diced.
- You need 1 of small cucumbers diced (optional).
- You need 1 block of white cheese. (Extra sharp white cheddar is what I used).
- It's 1/2 bottle of Kens Italian dressing.
- You need 3/4 cup of Parmesan cheese.
- You need of Herbs to taste- I used oregano and parsley with some scallions chopped.
They are the perfect light, low carb pasta replacement. Usually we think of them for warm dishes, but did you know that a cold spiralized zucchini noodle It turns out, the same applies for a low carb zucchini noodle pasta salad. Making a spiralized zucchini salad is somehow way more delicious than. The creaminess comes from a blend of eggs and cheese that are cooked into the pasta with.
“Low carb” pasta salad step by step
- Boil pasta to instructions (try to undercook by 1 min to make aldente) place in cold water immediately after boiled.
- Chop rest of ingredients and place in large bowl.
- Add pasta once cooked and add cheeses and dressing. Mix well and store in fridge an hour or two before serving..
A low-carb or keto way of eating means giving up or at least cutting way back on starchy foods like pasta, rice and potatoes. Our modern way of eating makes this seem hard and many people eating low carb or Traditional pasta is made from wheat flour which raises your blood sugar faster than sugar. Low-Carb Italian Sausage Soup-Instant PotSimply So Healthy. Looking for a lower carb substitute for pasta? Zoodles are a favorite choice for low-carb recipes, and all you need to make them is zucchini and a spiralizer.