Recipe: Appetizing Mediterranean Quinoa Salad

Mediterranean Quinoa Salad. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. Reviews for: Photos of Mediterranean Quinoa Salad.

Mediterranean Quinoa Salad An easy, make-ahead recipe for quinoa salad filled with fresh vegetables, herbs, and cheese. This Mediterranean quinoa salad is nourishing and full of flavor and fresh vegetables. This salad has become a staple in my kitchen and one I find myself coming back to again and again. You can cook Mediterranean Quinoa Salad using 20 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Mediterranean Quinoa Salad

  1. Prepare 2 Cups of Quinoa.
  2. Prepare 2 Cans of Low Sodium Chicken Broth.
  3. You need 1 Cup of Dry Lentils.
  4. It's 1 Can of Low Sodium Chicken Broth.
  5. Prepare 1 Can of Cannelli Beans, rinsed and drained.
  6. It's 1 Can of Sliced Black Olives.
  7. Prepare 1 Pkg of Grape Tomatoes, halved.
  8. It's 1 of Large Onion diced.
  9. You need 2 of Bell Peppers diced.
  10. You need 1 Tsp of Garlic Powder.
  11. You need 2 Tsp of Basil.
  12. It's 1 Tsp of Salt.
  13. You need 1 Tsp of Pepper.
  14. It's 1 Tbsp of Oregano.
  15. Prepare 1 Tsp of Granulated Sugar.
  16. You need 2 Tbsp of Red Wine Vinegar.
  17. Prepare 1 of Juice from Lemon.
  18. You need 2 Tbsp of Water.
  19. Prepare 1 Tsp of Dijon Mustard.
  20. You need 1 Cup of Extra Virgin Olive Oil.

This Mediterranean quinoa salad is filled with flavour for a quinoa salad recipe everyone will love! Would you like to try quinoa but not sure how to prepare it? Michele shares a quinoa salad with flavours from the Mediterranean. This Mediterranean Quinoa Salad is healthy and delicious, made with ingredients like feta, tomatoes, kalamata olives, and mint.

Mediterranean Quinoa Salad step by step

  1. Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool..
  2. Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool..
  3. In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers..
  4. For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed..
  5. Pour vinaigrette over quinoa mix and mix well..

There is so much fresh flavor in this easy side dish! All the flavors of Mediterranean cuisine in one bowl! Healthy and so easy to make, this Mediterranean Quinoa Salad makes a perfect lunch or dinner. This Mediterranean-inspired quinoa salad from Delish.com will help keep your bikini bod on fleek. Mediterranean Quinoa Salad with Herbed Tahini Dressing.