Mediterranean Chicken. Allstar Mediterranean chicken recipe that is healthy, bright & packed with classics like garlic, lemon, tomato and olives. Mediterranean Chicken. this link is to an external site that may or may not meet accessibility. These Mediterranean diet chicken recipes are so good we insist you give 'em a go.
Mediterranean Chicken Recipe photo by Taste of Home. I used these chicken breasts to make mediterranean inspired chicken rice bowls, which I will be posting in the next few days. Mediterranean chicken is a delicious recipe for weeknight dinners. You can cook Mediterranean Chicken using 7 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Mediterranean Chicken
- Prepare 4 of Chicken Breasts.
- It's 1/2 of Squeezed Lemon.
- Prepare 1/2 of Squeezed Lime.
- You need 3 of as needed Rosemary.
- Prepare 1 of Container of salsa/ or homemade salsa.
- It's 1 of as needed Olive Oil.
- You need 1 of as needed Any specific spice of your choosing..
This Mediterranean sheet pan chicken and potatoes is ready in thirty minutes. Mediterranean chicken thighs roasted with potatoes in one pan with roasted red peppers, tomatoes You guys love easy chicken recipes--I fully realized this fact when I posted this one-pan roasted. This recipe for Mediterranean chicken is chicken thighs, olives, roasted peppers and orzo, all cooked in a single pan. An easy and healthy dinner option with minimal clean up at the end of the night!
Mediterranean Chicken instructions
- This recipe is very easy and quick to make. First take your packet of chicken breasts and trim them to your liking..
- Get a medium sized pan and put 2 table spoons of olive oil in your pan and pre-heat your pan on high and place your chicken into the pan..
- As the chicken begins to fry you'll need to back down the temperature so it won't stick to the pan or burn..
- After the chicken has begun frying and you have it at a good stable temperature, slice both your lemon and lime in half and squeeze only one half of both the lime and lemon as to not make the chicken sour..
- Keep in mind not to get too much lemon and lime juice in the pan because you're wanting to fry it, not boil it..
- Make sure to flip each chicken breast every couple of minutes so you can brown both sides evenly.
- Once the chicken is thoroughly browned on all sides it is completely cooked and ready to plate..
- I like to plate it with two side by side and another two side by side on top of the first two. Here is the fun part, take the salsa and put as much as you want on top of the chicken and then add another sprig of rosemary on top for decoration. Them you're ready to enjoy..
Mediterranean chicken is a Greek inspired chicken dish made with chicken, olives, capers and tomatoes. There are tons of recipes with different ingredients. Other Mediterranean-style chicken recipes: If you enjoyed this Mediterranean chicken, check out some of my other recipes similar to this one Easy, healthy Mediterranean style chicken salad! Easy, healthy Mediterranean style chicken salad! With olive oil, vinegar, olives, capers, onions and fresh herbs.