Blood Sugar Lowering Keto Breakfast.

You can have Blood Sugar Lowering Keto Breakfast using 5 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Blood Sugar Lowering Keto Breakfast

1. It's 3 of eggs.
2. You need 3 slices of emmentaler cheese.
3. You need Pinch of salt.
4. It's of Little oil.
5. You need 150 g of frozen mixed veggies.

Blood Sugar Lowering Keto Breakfast step by step

1. Cook the veggies in salted water till ready..
2. Heat oil in a pan, transfer the veggies to the pan and add the 3 eggs, mix well, add salt if needed.
3. When eggs are set put slicesof emmentaler cheese so it melts.