How to Make Tasty Vegetarian/Vegan Bolognese

Vegetarian/Vegan Bolognese. Plant-based dinners don't have to mean obscure ingredients and wacky techniques. The key to success is using familiar, versatile ingredients and building flavors. This vegan bolognese is hearty and rich, made with lentils, mushrooms, walnuts, and a ton of vegetables!

Vegetarian/Vegan Bolognese The authentic, meat-based Ragu Bolognese recipe contains the following. A simple Vegetarian bolognese recipe for you to cook a great meal for family or friends. Buy the ingredients for our Vegetarian bolognese recipe from Tesco today. You can have Vegetarian/Vegan Bolognese using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegetarian/Vegan Bolognese

  1. You need 1 of small head of cauliflower.
  2. It's 1 lb of mushrooms, I prefer a wild mix.
  3. You need 2 cups of carrots, shredded or whole.
  4. It's 1 of small yellow onion.
  5. Prepare 4 tbsp of garlic.
  6. You need 2 tbsp of crushed red pepper.
  7. It's 1 tbsp of dry basil.
  8. You need 1 tbsp of dry thyme.
  9. You need 2 tbsp of sugar.
  10. Prepare 4 cans (28 oz) of crushed tomatoes.
  11. You need 1 cup of red wine.
  12. It's 1/2 cup of Olive oil.
  13. It's to taste of Salt and pepper.

This Vegetarian Bolognese recipe is just about as easy as it gets. I call it my "lazy vegan bolognese" because I use a jar of prepared marinara sauce to make it on busy weeknights, when I. A meatless vegan Bolognese sauce stars in this vegetarian lasagna recipe. Drumroll… meet your new meatless-Monday favorite: Wavy Lasagna with Mushroom Tofu Vegan Bolognese!

Vegetarian/Vegan Bolognese step by step

  1. Rough chop your cauliflower, carrots,onions and mushrooms..
  2. Add your vegetable mix and garlic in a blender or food processor and pulse until finely chopped (essentially looks like ground beef).
  3. In a pot heat up about 1/2 cup of oil..
  4. Add your vegetable mix, herbs and spices and saute until they soften..
  5. Add your red wine and reduce by 1/2..
  6. Add your tomatoes and sugar and simmer for about 35/40 mins.
  7. Serve with your favorite pasta and enjoy!.

This Vegan Bolognese is a rich and flavorful sauce for those 'meat lovers' in your family. I use riced cauliflower and mushrooms to recreate the traditional 'hamburger' used in this sauce. Bolognese is one of my favorite sauces to make, and I'm pretty damn good at it. It's high in protein and low in fat, tastes like the classic recipe, but is much healthier. I tried textured soy protein for the first time when I.