Vegan Keto Peanut Butter Protein Bars. These homemade peanut butter protein bars are cheaper than storebought and take minutes to whip up! My peanut butter protein bar recipe literally tastes. Chocolate and peanut butter are the melt-in-your-mouth ingredients inside this keto-friendly dessert from Think!
Peanut-free, nut-free, paleo and vegan options included! The ketogenic diet is low in carbs, high in fat and moderate in protein. And it's vegan & dairy-free and naturally Gluten-free too! You can cook Vegan Keto Peanut Butter Protein Bars using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Vegan Keto Peanut Butter Protein Bars
- It's 1 tbs of ground flax seeds.
- It's 1/2 cup of nondairy milk.
- It's 2 tbs of powdered sweetener.
- Prepare 1/2 cup of unsweetened creamy peanut butter.
- Prepare 1/2 cup of pea protein powder or any vegan protein powder.
- You need 2 tbs of cacao nibs.
How to Make Keto Peanut Butter Pecan Bars - with process shots. Vegan Keto Peanut Butter Protein Bars instructions. In a bowl whisk together the flax seeds and non dairy milk, sweetener. Add peanut butter and protein powder until thickened.
Vegan Keto Peanut Butter Protein Bars instructions
- Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener..
- Add peanut butter and protein powder until thickened..
- Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve..
- You will have 5-6 bars(my daughter already eat when I arrives home).
Press the dough into lines pan and sprinkle with cacao nibs in the top.. The texture is rich and satisfying. So good, it gave Lisa chills. Melt the peanut butter and vegan butter together in a saucepan over low heat. Add the remaining ingredients and stir.