BBQ roasted chickpea bowls (vegetarian / vegan). These easy, crispy, roasted BBQ chickpeas make a delicious option for healthy snacking or the perfect crunchy topper for salads. How many roasted chickpea recipes are too many? Asking for a friend… Ok, or not.
We'll add the spices after baking because they have a tendency to burn. These Crispy BBQ Roasted Chickpeas are the perfect snack! While the chickpeas are baking make the BBQ seasoning. You can have BBQ roasted chickpea bowls (vegetarian / vegan) using 9 ingredients and 7 steps. Here is how you achieve that.
Ingredients of BBQ roasted chickpea bowls (vegetarian / vegan)
- Prepare 1 can of chickpeas, drained and rinsed.
- You need 1/3 cup of BBQ sauce.
- It's 1 cup of cooked millet.
- It's Half of pint cherry tomatoes.
- You need Half of green or red bell pepper, chopped.
- It's Half of red onion, sliced.
- It's of Olive oil.
- You need of Salt.
- It's of Pepper.
Add all of the seasonings into a small bowl and mix until combined. They also happen to be gluten free and vegetarian with tons of vegan options too! Looking for a vegan meal packed with protein, fibre and plenty of flavour? This bowl is just for you.
BBQ roasted chickpea bowls (vegetarian / vegan) step by step
- Preheat oven to 425°.
- Toss chickpeas with your favorite BBQ sauce.
- Toss vegetables with olive oil and salt and pepper to taste.
- Spread chickpeas and veggies out on a baking sheet.
- Start cooking millet to package directions.
- Roast chickpeas and veggies for 20 minutes.
- Serve veggies and chickpeas over millet with olive oil or extra BBQ sauce on top.
After soaking, remove peanuts from the water, reserving the water, and place in a food processor or. This BBQ Chickpea Salad fits the bill. First of all, I get to eat chickpeas To make this salad, just simmer the chickpeas in some BBQ sauce until the sauce thickens and sticks to the chickpeas. Divide the lettuce among two large bowls. Then divide all of the vegetable and the BBQ chickpeas.